Englishexpand_more

Prana jiu-jitsu

by pasmi001

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Summary

  • event_availableSeptember 21st, 2016
  • schedule1 h
  • equalizer5 sets,  5 reps
  • fitness_center0 lbs

1. Par sparring med byte

  • Set 1: 1 x 0 lbs

Total: 0 lbs

2. Backfalls

  • Set 1: 1 x 0 lbs

Total: 0 lbs

3. Omoplata

  • Set 1: 1 x 0 lbs

Total: 0 lbs

4. Armbars

  • Set 1: 1 x 0 lbs

Total: 0 lbs

5. 15 min sparring

  • Set 1: 1 x 0 lbs

Total: 0 lbs