Prana ju-jutsu

by pasmi001

Settings

lbskgs

Summary

January 12th, 2016
1 h
4 sets, 32 reps
661.39 lbs

1. Burpee

Set 1: 20 x 22.05 lbs

Total: 440.92 lbs

2. 10 min uppvärmning

Set 1: 1 x 0 lbs

Total: 0 lbs

3. Fys

Set 1: 1 x 0 lbs

Total: 0 lbs

4. Passering från lås

Set 1: 10 x 22.05 lbs

Total: 220.46 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined