Prana ju-jutsu

by pasmi001

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Summary

  • event_availableAugust 17th, 2016
  • schedule0 minutes
  • equalizer5 sets,  14 reps
  • fitness_center0 lbs

1. Par sparring med byte

  • Set 1: 10 x 0 lbs

Total: 0 lbs

2. Side control sparring

  • Set 1: 1 x 0 lbs

Total: 0 lbs

3. WOD

  • Set 1: 1 x 0 lbs

Total: 0 lbs

4. Backfalls

  • Set 1: 1 x 0 lbs

Total: 0 lbs

5. 15 min teknik

  • Set 1: 1 x 0 lbs

Total: 0 lbs