Englishexpand_more

Prana ju-jutsu

by pasmi001

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Summary

  • event_availableJuly 26th, 2016
  • schedule0 minutes
  • equalizer7 sets,  10 reps
  • fitness_center0 lbs

1. Par sparring med byte

  • Set 1: 1 x 0 lbs

Total: 0 lbs

2. Nya övningar ta upp och ned med kroppsvikt

  • Set 1: 0 x 0 lbs

Total: 0 lbs

3. Escaping Rear naked choke

  • Set 1: 1 x 0 lbs

Total: 0 lbs

4. Guilliutine

  • Set 1: 1 x 0 lbs

Total: 0 lbs

5. WOD

  • Set 1: 1 x 0 lbs

Total: 0 lbs

6. Rygg resningar med gi

  • Set 1: 1 x 0 lbs

Total: 0 lbs

7. Side control sparring

  • Set 1: 5 x 0 lbs

Total: 0 lbs