Englishexpand_more

Slagskeppet Box dag

by pasmi001

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Summary

  • event_availableAugust 11th, 2016
  • schedule2 h
  • equalizer5 sets,  11 reps
  • fitness_center0 lbs

1. 10 min spegel

  • Set 1: 1 x 0 lbs

Total: 0 lbs

2. 15 min mitts

  • Set 1: 1 x 0 lbs

Total: 0 lbs

3. 15 säck slag

  • Set 1: 5 x 0 lbs

Total: 0 lbs

4. WOD

  • Set 1: 1 x 0 lbs

Total: 0 lbs

5. Löpning 30 intervaller

  • Set 1: 3 x 0 lbs

Total: 0 lbs