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Englishexpand_more

Slagskeppet Cirkel

by pasmi001

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Summary

  • event_availableJune 5th, 2016
  • schedule338 h
  • equalizer10 sets,  310 reps
  • fitness_center5070.63 lbs

1. Axelpressar

  • Set 1: 15 x 88.18 lbs
  • Set 2: 15 x 110.23 lbs

Total: 2976.24 lbs

2. Biceps

  • Set 1: 15 x 0 lbs

Total: 0 lbs

3. Kettlebell swings

  • Set 1: 25 x 57.32 lbs

Total: 1433 lbs

4. Kettlebell clean shoulders

  • Set 1: 15 x 26.46 lbs

Total: 396.83 lbs

5. Ballslams

  • Set 1: 15 x 17.64 lbs

Total: 264.55 lbs

6. Släggan

  • Set 1: 1 x 0 lbs

Total: 0 lbs

7. Burpee

  • Set 1: 100 x 0 lbs

Total: 0 lbs

8. Chins

  • Set 1: 9 x 0 lbs

Total: 0 lbs

9. Situps

  • Set 1: 100 x 0 lbs

Total: 0 lbs