Englishexpand_more

Slagskeppet gym advanced

by pasmi001

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Summary

  • event_availableAugust 16th, 2016
  • schedule4 h
  • equalizer8 sets,  29 reps
  • fitness_center275.58 lbs

1. 10 min uppvärmning

  • Set 1: 10 x 0 lbs

Total: 0 lbs

2. 10:an

  • Set 1: 1 x 0 lbs

Total: 0 lbs

3. -----

  • Set 1: 0 x 0 lbs

Total: 0 lbs

4. WOD

  • Set 1: 1 x 0 lbs

Total: 0 lbs

5. Thai step 2

  • Set 1: 1 x 0 lbs

Total: 0 lbs

6. Thai step 3

  • Set 1: 1 x 0 lbs

Total: 0 lbs

7. Par övningar med boxmittsar

  • Set 1: 10 x 0 lbs

Total: 0 lbs

8. Par övningar med thaimittsar

  • Set 1: 5 x 55.12 lbs

Total: 275.58 lbs