Slagskeppet gym advanced

by pasmi001

Settings

lbskgs

Summary

August 16th, 2016
4 h
8 sets, 29 reps
275.58 lbs

1. 10 min uppvärmning

Set 1: 10 x 0 lbs

Total: 0 lbs

2. 10:an

Set 1: 1 x 0 lbs

Total: 0 lbs

3. -----

Set 1: 0 x 0 lbs

Total: 0 lbs

4. WOD

Set 1: 1 x 0 lbs

Total: 0 lbs

5. Thai step 2

Set 1: 1 x 0 lbs

Total: 0 lbs

6. Thai step 3

Set 1: 1 x 0 lbs

Total: 0 lbs

7. Par övningar med boxmittsar

Set 1: 10 x 0 lbs

Total: 0 lbs

8. Par övningar med thaimittsar

Set 1: 5 x 55.12 lbs

Total: 275.58 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined