Slagskeppet gym thai step 2

by pasmi001

Settings

lbskgs

Summary

July 3rd, 2017
2 h
6 sets, 5 reps
0 lbs

1. 15 min sparring

Set 1: 1 x 0 lbs

Total: 0 lbs

2. 10 min spegel

Set 1: 1 x 0 lbs

Total: 0 lbs

3. 10 min uppvärmning

Set 1: 1 x 0 lbs

Total: 0 lbs

4. 15 min teknik

Set 1: 1 x 0 lbs

Total: 0 lbs

5. Boxning 90 min

Set 1: 0 x 0 lbs

Total: 0 lbs

6. 90 min thai step 2

Set 1: 1 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined