Englishexpand_more

Slagskeppet Matcher

by pasmi001

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Summary

  • event_availableMarch 26th, 2016
  • schedule4 h
  • equalizer10 sets,  45 reps
  • fitness_center5687.93 lbs

1. Mittsar

  • Set 1: 5 x 0 lbs

Total: 0 lbs

2. Match

  • Set 1: 1 x 0 lbs

Total: 0 lbs

3. 10 min uppvärmning

  • Set 1: 20 x 0 lbs

Total: 0 lbs

4. WOD

  • Set 1: 1 x 0 lbs

Total: 0 lbs

5. Avancerat marklyft

  • Set 1: 5 x 308.65 lbs
  • Set 2: 5 x 308.65 lbs
  • Set 3: 5 x 308.65 lbs
  • Set 4: 1 x 352.74 lbs
  • Set 5: 1 x 352.74 lbs
  • Set 6: 1 x 352.74 lbs

Total: 5687.93 lbs