Englishexpand_more

Slagskeppet Matcher

by pasmi001

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Summary

  • event_availableFebruary 20th, 2016
  • schedule0 minutes
  • equalizer6 sets,  28 reps
  • fitness_center0 lbs

1. 10 min uppvärmning

  • Set 1: 20 x 0 lbs

Total: 0 lbs

2. Mittsar

  • Set 1: 5 x 0 lbs

Total: 0 lbs

3. Vattenskvättning

  • Set 1: 1 x 0 lbs

Total: 0 lbs

4. Hätsning och stretch

  • Set 1: 1 x 0 lbs

Total: 0 lbs

5. Match

  • Set 1: 1 x 0 lbs

Total: 0 lbs

6. Block spark

  • Set 1: 0 x 0 lbs

Total: 0 lbs