Englishexpand_more

Beine

by paul1972

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Summary

  • event_availableMay 28th, 2018
  • schedule1 h
  • equalizer30 sets,  NaN reps
  • fitness_centerNaN lbs

1. Beinpresse

  • Set 1: 20 x 220.46 lbs
  • Set 2: 15 x 352.74 lbs
  • Set 3: 10 x 440.92 lbs
  • Set 4: 12 x 440.92 lbs
  • Set 5: 12 x 440.92 lbs
  • Set 6: 10 x 440.92 lbs
  • Set 7: 111 x NaN lbs

Total: NaN lbs

2. Beinstrecker

  • Set 1: 12 x 44.09 lbs
  • Set 2: 12 x 33.07 lbs
  • Set 3: 12 x 33.07 lbs
  • Set 4: null x NaN lbs

Total: NaN lbs

3. Beinbeuger liegend einbeinig

  • Set 1: 12 x 33.07 lbs
  • Set 2: 12 x 33.07 lbs
  • Set 3: 10 x 33.07 lbs

Total: 1124.36 lbs

4. In

  • Set 1: 20 x 110.23 lbs
  • Set 2: 12 x 110.23 lbs
  • Set 3: 12 x 110.23 lbs

Total: 4850.17 lbs

5. Out

  • Set 1: 15 x 132.28 lbs
  • Set 2: 15 x 132.28 lbs
  • Set 3: 12 x 132.28 lbs

Total: 5555.65 lbs

6. Arsch

  • Set 1: 15 x 121.25 lbs
  • Set 2: 12 x 121.25 lbs
  • Set 3: null x 121.25 lbs

Total: NaN lbs

7. Duale Beinpresse

  • Set 1: 15 x 110.23 lbs
  • Set 2: 15 x 154.32 lbs
  • Set 3: 15 x 154.32 lbs

Total: 6283.17 lbs

8. Bauchpresse

  • Set 1: 20 x 121.25 lbs
  • Set 2: 20 x 121.25 lbs
  • Set 3: 15 x 132.28 lbs
  • Set 4: 15 x 132.28 lbs

Total: 8818.49 lbs