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Beine

by paul1972

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Summary

  • event_availableJune 16th, 2023
  • schedule1 h
  • equalizer26 sets,  NaN reps
  • fitness_centerNaN lbs

1. Beinbeuger liegend

  • Set 1: 20 x 16.33 lbs
  • Set 2: 15 x 18.6 lbs
  • Set 3: 12 x 20.41 lbs
  • Set 4: 10 x 22.68 lbs
  • Set 5: 10 x 22.68 lbs
  • Set 6: 10 x 22.68 lbs

Total: 1530.87 lbs

2. Beinstrecker

  • Set 1: 15 x 20.41 lbs
  • Set 2: 15 x 22.68 lbs
  • Set 3: 15 x 24.49 lbs
  • Set 4: 15 x 26.76 lbs
  • Set 5: 15 x 28.58 lbs
  • Set 6: 15 x 30.84 lbs
  • Set 7: 12 x 32.66 lbs
  • Set 8: 10 x 34.93 lbs
  • Set 9: 10 x 36.74 lbs
  • Set 10: null x 36.74 lbs

Total: NaN lbs

3. Beinpresse

  • Set 1: 20 x 18.14 lbs
  • Set 2: 15 x 36.29 lbs
  • Set 3: 15 x 54.43 lbs
  • Set 4: 15 x 72.57 lbs
  • Set 5: 12 x 90.72 lbs
  • Set 6: 12 x 90.72 lbs
  • Set 7: 12 x 90.72 lbs
  • Set 8: 12 x 90.72 lbs
  • Set 9: 12 x 90.72 lbs
  • Set 10: 12 x 90.72 lbs

Total: 9344 lbs