Englishexpand_more

Beine

by paul1972

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Summary

  • event_availableMay 2nd, 2018
  • schedule1 h
  • equalizer33 sets,  NaN reps
  • fitness_centerNaN lbs

1. Kreutzheben

  • Set 1: 15 x 132.28 lbs
  • Set 2: 10 x 176.37 lbs
  • Set 3: 8 x 198.42 lbs
  • Set 4: 8 x 198.42 lbs
  • Set 5: 8 x 198.42 lbs

Total: 8509.84 lbs

2. Beinpresse

  • Set 1: 20 x 198.42 lbs
  • Set 2: 15 x 330.69 lbs
  • Set 3: 12 x 396.83 lbs
  • Set 4: 12 x 396.83 lbs
  • Set 5: 12 x 396.83 lbs
  • Set 6: 12 x 396.83 lbs

Total: 27976.66 lbs

3. Beinstrecker

  • Set 1: 15 x 77.16 lbs
  • Set 2: 12 x 77.16 lbs
  • Set 3: 12 x 77.16 lbs
  • Set 4: 12 x 77.16 lbs

Total: 3935.25 lbs

4. Beinbeuger liegend

  • Set 1: 9 x 77.16 lbs
  • Set 2: 8 x 77.16 lbs
  • Set 3: 10 x 66.14 lbs
  • Set 4: null x 0 lbs

Total: NaN lbs

5. In

  • Set 1: 20 x 99.21 lbs
  • Set 2: 12 x 110.23 lbs
  • Set 3: 8 x 110.23 lbs
  • Set 4: 12 x 99.21 lbs

Total: 5379.28 lbs

6. Out

  • Set 1: 20 x 110.23 lbs
  • Set 2: 15 x 121.25 lbs
  • Set 3: 15 x 121.25 lbs
  • Set 4: 12 x 121.25 lbs

Total: 7297.3 lbs

7. Arsch

  • Set 1: 20 x 77.16 lbs
  • Set 2: 15 x 77.16 lbs
  • Set 3: 15 x 88.18 lbs

Total: 4023.44 lbs

8. Gesässmaschiene

  • Set 1: 15 x 99.21 lbs
  • Set 2: 15 x 110.23 lbs

Total: 3141.59 lbs

9. Wadenheben im sitzen

  • Set 1: null x 0 lbs

Total: NaN lbs