Beineqq

by paul1972

Settings

lbskgs

Summary

February 25th, 2020
57 minutes
31 sets, 423 reps
79119.5 lbs

1. Out

Set 1: 20 x 90.39 lbs
Set 2: 20 x 99.21 lbs
Set 3: 20 x 110.23 lbs
Set 4: 15 x 119.05 lbs
Set 5: 15 x 130.07 lbs
Set 6: 12 x 138.89 lbs

Total: 11400.1 lbs

2. In

Set 1: 20 x 90.39 lbs
Set 2: 15 x 90.39 lbs
Set 3: 15 x 90.39 lbs
Set 4: 12 x 90.39 lbs
Set 5: 12 x 90.39 lbs
Set 6: 12 x 90.39 lbs

Total: 7773.5 lbs

3. Beinbeuger liegend

Set 1: 20 x 70.55 lbs
Set 2: 15 x 90.39 lbs
Set 3: 14 x 99.21 lbs
Set 4: 10 x 110.23 lbs
Set 5: 7 x 119.05 lbs
Set 6: 7 x 119.05 lbs
Set 7: 7 x 119.05 lbs
Set 8: 12 x 79.37 lbs

Total: 8710.46 lbs

4. Beinpresse

Set 1: 20 x 88.18 lbs
Set 2: 15 x 176.37 lbs
Set 3: 15 x 264.55 lbs
Set 4: 15 x 352.74 lbs
Set 5: 12 x 440.92 lbs
Set 6: 10 x 529.11 lbs
Set 7: 10 x 573.2 lbs
Set 8: 8 x 617.29 lbs
Set 9: 6 x 661.39 lbs
Set 10: 12 x 440.92 lbs
Set 11: 20 x 352.74 lbs

Total: 51235.43 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined