Beineqq

by paul1972

Settings

lbskgs

Summary

October 8th, 2020
1 h
34 sets, 515 reps
72137.46 lbs

1. Out

Set 1: 30 x 70.55 lbs
Set 2: 20 x 90.39 lbs
Set 3: 20 x 99.21 lbs
Set 4: 15 x 110.23 lbs
Set 5: 15 x 110.23 lbs
Set 6: 15 x 110.23 lbs

Total: 10868.79 lbs

2. In

Set 1: 20 x 70.55 lbs
Set 2: 15 x 79.37 lbs
Set 3: 15 x 79.37 lbs
Set 4: 15 x 79.37 lbs
Set 5: 15 x 79.37 lbs

Total: 6172.94 lbs

3. Beinstrecker

Set 1: 20 x 70.55 lbs
Set 2: 15 x 79.37 lbs
Set 3: 15 x 79.37 lbs
Set 4: 15 x 90.39 lbs
Set 5: 12 x 90.39 lbs
Set 6: 12 x 90.39 lbs
Set 7: 12 x 90.39 lbs

Total: 8401.82 lbs

4. Beinpresse

Set 1: 20 x 88.18 lbs
Set 2: 15 x 176.37 lbs
Set 3: 12 x 264.55 lbs
Set 4: 12 x 352.74 lbs
Set 5: 12 x 440.92 lbs
Set 6: 12 x 440.92 lbs
Set 7: 12 x 440.92 lbs
Set 8: 12 x 440.92 lbs
Set 9: 12 x 440.92 lbs

Total: 38272.25 lbs

5. Beinbeuger liegend

Set 1: 20 x 70.55 lbs
Set 2: 20 x 79.37 lbs
Set 3: 12 x 90.39 lbs
Set 4: 12 x 90.39 lbs
Set 5: 12 x 90.39 lbs
Set 6: 12 x 90.39 lbs
Set 7: 12 x 90.39 lbs

Total: 8421.66 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined