Beineqq

by paul1972

Settings

lbskgs

Summary

February 9th, 2021
49 minutes
24 sets, 377 reps
41623.28 lbs

1. Beinstrecker

Set 1: 30 x 33.07 lbs
Set 2: 20 x 55.12 lbs
Set 3: 20 x 88.18 lbs
Set 4: 15 x 110.23 lbs
Set 5: 15 x 110.23 lbs
Set 6: 15 x 110.23 lbs
Set 7: 15 x 110.23 lbs

Total: 10471.96 lbs

2. Beinbeuger liegend

Set 1: 20 x 55.12 lbs
Set 2: 12 x 66.14 lbs
Set 3: 15 x 66.14 lbs
Set 4: 15 x 66.14 lbs
Set 5: 15 x 66.14 lbs
Set 6: 15 x 66.14 lbs
Set 7: 15 x 66.14 lbs

Total: 6856.38 lbs

3. Kniebeuge terrabsnd

Set 1: 20 x 123.46 lbs
Set 2: 20 x 198.42 lbs
Set 3: 15 x 242.51 lbs
Set 4: 15 x 242.51 lbs
Set 5: 15 x 242.51 lbs

Total: 17350.38 lbs

4. Beinstrecker

Set 1: 15 x 110.23 lbs
Set 2: 10 x 132.28 lbs
Set 3: 10 x 132.28 lbs
Set 4: 10 x 132.28 lbs
Set 5: 10 x 132.28 lbs

Total: 6944.56 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined