Beineqq

by paul1972

Settings

lbskgs

Summary

June 25th, 2021
52 minutes
25 sets, 326 reps
40891.34 lbs

1. Beinstrecker

Set 1: 20 x 70.55 lbs
Set 2: 15 x 70.55 lbs
Set 3: 15 x 70.55 lbs
Set 4: 12 x 79.37 lbs
Set 5: 12 x 79.37 lbs
Set 6: 12 x 79.37 lbs

Total: 6384.59 lbs

2. Beinpresse Maschiene

Set 1: 20 x 110.23 lbs
Set 2: 15 x 238.1 lbs
Set 3: 15 x 297.62 lbs
Set 4: 10 x 337.31 lbs
Set 5: 10 x 337.31 lbs
Set 6: 10 x 337.31 lbs
Set 7: 10 x 337.31 lbs

Total: 23732.76 lbs

3. Beinbeuger liegend

Set 1: 20 x 50.71 lbs
Set 2: 15 x 59.52 lbs
Set 3: 15 x 70.55 lbs
Set 4: 12 x 79.37 lbs
Set 5: 10 x 90.39 lbs
Set 6: 8 x 99.21 lbs
Set 7: 8 x 99.21 lbs
Set 8: 8 x 99.21 lbs

Total: 7202.5 lbs

4. Kreutzheben Rumänisch KH

Set 1: 15 x 66.14 lbs
Set 2: 15 x 66.14 lbs
Set 3: 12 x 66.14 lbs
Set 4: 12 x 66.14 lbs

Total: 3571.49 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined