Brust

by paul1972

Settings

lbskgs

Summary

September 7th, 2020
1 h
25 sets, NaN reps
NaN lbs

1. Cabel cross 12-15

Set 1: 20 x 19.84 lbs
Set 2: 15 x 30.86 lbs
Set 3: 15 x 39.68 lbs
Set 4: 15 x 39.68 lbs
Set 5: 15 x 39.68 lbs

Total: 2645.55 lbs

2. Schrägbankdrücke dual

Set 1: 20 x 22.05 lbs
Set 2: 15 x 44.09 lbs
Set 3: 12 x 66.14 lbs
Set 4: 9 x 88.18 lbs
Set 5: 7 x 110.23 lbs
Set 6: 7 x 110.23 lbs
Set 7: 7 x 110.23 lbs
Set 8: 8 x 88.18 lbs
Set 9: 10 x 66.14 lbs
Set 10: 12 x 44.09 lbs

Total: 6900.47 lbs

3. Bankdrücken KH

Set 1: 10 x 66.14 lbs
Set 2: 10 x 66.14 lbs
Set 3: 9 x 66.14 lbs

Total: 1918.02 lbs

4. Bankdrücken an der Maschine

Set 1: 12 x 174.17 lbs
Set 2: 12 x 174.17 lbs
Set 3: 12 x 174.17 lbs

Total: 6269.95 lbs

5. Butterfly Maschine

Set 1: 12 x 174.17 lbs
Set 2: null x 174.17 lbs

Total: NaN lbs

6. Dips

Set 1: 12 x 0 lbs
Set 2: 12 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined