Pull 2

by paul1972

Settings

List View

Summary

  • event_availableApril 20th, 2018
  • schedule1 h
  • equalizer31 sets,  NaN reps
  • fitness_centerNaN lbs

1. Latziehen Parralelgriff

  • Set 1: 30 x 66.14 lbs
  • Set 2: 10 x 110.23 lbs
  • Set 3: 10 x 154.32 lbs
  • Set 4: 7 x 165.35 lbs
  • Set 5: 6 x 165.35 lbs
  • Set 6: 6 x 165.35 lbs

Total: 7771.29 lbs

2. Rudern T-Barren

  • Set 1: 8 x 110.23 lbs
  • Set 2: 8 x 99.21 lbs
  • Set 3: 8 x 99.21 lbs
  • Set 4: 8 x 99.21 lbs
  • Set 5: null x 0 lbs

Total: NaN lbs

3. KH Rudern

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs
  • Set 4: 10 x 44.09 lbs

Total: 1763.7 lbs

4. Seitheben vorgebeugt im sitzen

  • Set 1: 15 x 17.64 lbs
  • Set 2: 15 x 17.64 lbs
  • Set 3: 15 x 17.64 lbs

Total: 793.66 lbs

5. BZ Curls LH

  • Set 1: 12 x 66.14 lbs
  • Set 2: 10 x 77.16 lbs
  • Set 3: 8 x 77.16 lbs
  • Set 4: 7 x 77.16 lbs

Total: 2722.71 lbs

6. Biezepsculs Maschiene

  • Set 1: 10 x 66.14 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 10 x 66.14 lbs

Total: 1984.16 lbs

7. Facepulls

  • Set 1: 15 x 55.12 lbs
  • Set 2: 15 x 66.14 lbs
  • Set 3: 15 x 66.14 lbs

Total: 2810.89 lbs

8. Hüperextension

  • Set 1: 20 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 15 x 0 lbs

Total: 0 lbs