Englishexpand_more

Schulter.

by paul1972

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Summary

  • event_availableOctober 3rd, 2021
  • schedule144 h
  • equalizer4 sets,  80 reps
  • fitness_centerNaN lbs

1. Seitheben KH im sitzen

  • Set 1: 20 x NaN lbs

Total: NaN lbs

2. Schulterdrücken an der Multipresse

  • Set 1: 20 x NaN lbs

Total: NaN lbs

3. Duale Schulterpresse

  • Set 1: 20 x NaN lbs

Total: NaN lbs

4. Seitheben maschiene

  • Set 1: 20 x NaN lbs

Total: NaN lbs