6-5 RPE

by phillipsegreen

Settings

lbskgs

Summary

September 27th, 2019
33 minutes
10 sets, 30 reps
NaN lbs

1. Highbar Sqaut (warmup)

Set 1: 5 x 45 lbs
Set 2: 5 x 45 lbs
Set 3: 5 x 95 lbs
Set 4: 3 x 135 lbs

Total: 1330 lbs

2. Lowbar Squat (Heavy w Belt)

Set 1: 1 x 185 lbs
Set 2: 1 x 225 lbs
Set 3: 2 x 275 lbs
Set 4: 2 x 260 lbs
Set 5: 2 x 260 lbs
Set 6: 4 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined