Greyskull A

by phillipsegreen

Settings

lbskgs

Summary

September 4th, 2015
38 minutes
11 sets, 92 reps
NaN lbs

1. Overhead Press

Set 1: 5 x 105 lbs
Set 2: 5 x 105 lbs
Set 3: 6 x 105 lbs

Total: 1680 lbs

2. Squats (low bar)

Set 1: 5 x 155 lbs
Set 2: 5 x 155 lbs
Set 3: 10 x 155 lbs

Total: 3100 lbs

3. Push-ups

Set 1: 30 x null lbs

Total: NaN lbs

4. Cleans

Set 1: 5 x 100 lbs
Set 2: 5 x 100 lbs
Set 3: 8 x 100 lbs

Total: 1800 lbs

5. Chin-ups (body weight)

Set 1: 8 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined