Mc Fit Ganzkörper Basic

by pimlicode

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Summary

  • event_availableFebruary 16th, 2013
  • schedule2 h
  • equalizer24 sets,  357 reps
  • fitness_centerNaN lbs

1. A01 Brustpresse

  • Set 1: 15 x 20.41 lbs
  • Set 2: 15 x 20.41 lbs
  • Set 3: 15 x 20.41 lbs

Total: 918.52 lbs

2. B02 Latzugmaschine

  • Set 1: 15 x 27.22 lbs
  • Set 2: 15 x 27.22 lbs
  • Set 3: 15 x 27.22 lbs

Total: 1224.7 lbs

3. C01 Butterfly Reverse

  • Set 1: 15 x 9.07 lbs
  • Set 2: 15 x 9.07 lbs
  • Set 3: 15 x 9.07 lbs

Total: 408.23 lbs

4. E02 Adduktion

  • Set 1: 15 x 18.14 lbs
  • Set 2: 15 x 18.14 lbs
  • Set 3: 15 x 18.14 lbs

Total: 816.47 lbs

5. E03 Abduktion

  • Set 1: 15 x 20.41 lbs
  • Set 2: 15 x 20.41 lbs
  • Set 3: 12 x 20.41 lbs

Total: 857.29 lbs

6. D03 kabelcurl

  • Set 1: 15 x 10.21 lbs
  • Set 2: 15 x 10.21 lbs
  • Set 3: 15 x 10.21 lbs

Total: 459.26 lbs

7. D12 Pushdowns

  • Set 1: 15 x 11.34 lbs
  • Set 2: 15 x 11.34 lbs
  • Set 3: 15 x 11.34 lbs

Total: 510.29 lbs

8. B03 Rückenstrecker

  • Set 1: 15 x NaN lbs
  • Set 2: 15 x NaN lbs
  • Set 3: 15 x NaN lbs

Total: NaN lbs