Building on the Basics v2 (Pull)

by plnkfloydian

Settings

lbskgs

Summary

March 16th, 2021
1 h
18 sets, 141 reps
NaN lbs

1. Behind the neck pullups

Set 1: 8 x 0 lbs
Set 2: 5 x 0 lbs
Set 3: 5 x 0 lbs
Set 4: 3 x 0 lbs
Set 5: 3 x 0 lbs

Total: 0 lbs

2. Pistol Squats

Set 1: 10 x undefined lbs
Set 2: 10 x undefined lbs
Set 3: 10 x undefined lbs

Total: NaN lbs

3. Chin Ups

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs

Total: 0 lbs

4. Single Leg Bridge

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x 0 lbs

Total: 0 lbs

5. One Arm Chinups

Set 1: 3 x 0 lbs
Set 2: 3 x 0 lbs
Set 3: 3 x 0 lbs
Set 4: 3 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined