Building on the Basics v2 (Push)

by plnkfloydian

Settings

lbskgs

Summary

June 24th, 2021
46 h
8 sets, 50 reps
NaN lbs

1. Dips

Set 1: 5 x 50 lbs
Set 2: 5 x 50 lbs
Set 3: 5 x 50 lbs
Set 4: 5 x 50 lbs
Set 5: 5 x 50 lbs

Total: 1250 lbs

2. Front Dips

Set 1: 10 x undefined lbs
Set 2: 8 x undefined lbs
Set 3: 7 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined