Neck

by plnkfloydian

Settings

List View

Summary

  • event_availableFebruary 22nd, 2020
  • schedule24 minutes
  • equalizer3 sets,  105 reps
  • fitness_center0 lbs

1. Static Neck Flexion and Extension

  • Set 1: 35 x 0 lbs
  • Set 2: 35 x 0 lbs
  • Set 3: 35 x 0 lbs

Total: 0 lbs