가슴,배

by ptjoker95

Settings

lbskgs

Summary

May 29th, 2013
0 minutes
14 sets, 92 reps
NaN lbs

1. Pull ups

Set 1: 6 x NaN lbs
Set 2: 6 x NaN lbs
Set 3: 6 x NaN lbs

Total: NaN lbs

2. Chin ups(Close Grip)

Set 1: 6 x NaN lbs
Set 2: 6 x NaN lbs
Set 3: 6 x NaN lbs

Total: NaN lbs

3. Pull ups(Wide Grip)

Set 1: 3 x NaN lbs
Set 2: 1 x NaN lbs
Set 3: 2 x NaN lbs

Total: NaN lbs

4. Benchpress

Set 1: 10 x 44.09 lbs
Set 2: 10 x 88.18 lbs
Set 3: 10 x 88.18 lbs
Set 4: 10 x 88.18 lbs
Set 5: 10 x 88.18 lbs

Total: 3968.32 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined