Englishexpand_more

수요일

by ptjoker95

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Summary

  • event_availableNovember 27th, 2013
  • schedule15 minutes
  • equalizer5 sets,  35 reps
  • fitness_centerNaN lbs

1. Chin ups(Close Grip)

  • Set 1: 10 x NaN lbs
  • Set 2: 8 x NaN lbs
  • Set 3: 7 x NaN lbs
  • Set 4: 5 x NaN lbs
  • Set 5: 5 x NaN lbs

Total: NaN lbs