CHEST ADDICT by MADBARZ.COM (LEVEL MEDIUM)

by ptjoker95

Settings

lbskgs

Summary

April 3rd, 2013
35 minutes
24 sets, 196 reps
NaN lbs

1. Pushups

Set 1: 16 x NaN lbs
Set 2: 16 x NaN lbs
Set 3: 16 x NaN lbs
Set 4: 16 x NaN lbs

Total: NaN lbs

2. PSEUDO PUSH UPS

Set 1: 8 x NaN lbs
Set 2: 8 x NaN lbs
Set 3: 8 x NaN lbs
Set 4: 8 x NaN lbs

Total: NaN lbs

3. Dips

Set 1: 9 x NaN lbs
Set 2: 9 x NaN lbs
Set 3: 9 x NaN lbs
Set 4: 9 x NaN lbs

Total: NaN lbs

4. DIAMOND PUSH UPS

Set 1: 5 x NaN lbs
Set 2: 5 x NaN lbs
Set 3: 5 x NaN lbs
Set 4: 5 x NaN lbs

Total: NaN lbs

5. DECLINE PUSH UPS

Set 1: 5 x NaN lbs
Set 2: 5 x NaN lbs
Set 3: 5 x NaN lbs
Set 4: 5 x NaN lbs

Total: NaN lbs

6. Dips on Straight Bar

Set 1: 6 x null lbs
Set 2: 6 x null lbs
Set 3: 6 x null lbs
Set 4: 6 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined