CHEST ADDICT by MADBARZ.COM (LEVEL MEDIUM)

by ptjoker95

Settings

lbskgs

Summary

May 15th, 2013
44 minutes
27 sets, 183 reps
NaN lbs

1. Pull ups

Set 1: 4 x NaN lbs
Set 2: 4 x NaN lbs
Set 3: 4 x NaN lbs

Total: NaN lbs

2. Chin ups(Close Grip)

Set 1: 4 x NaN lbs
Set 2: 4 x NaN lbs
Set 3: 4 x NaN lbs

Total: NaN lbs

3. Pull ups(Wide Grip)

Set 1: 4 x NaN lbs
Set 2: 4 x NaN lbs
Set 3: 4 x NaN lbs

Total: NaN lbs

4. Pushups

Set 1: 16 x NaN lbs
Set 2: 16 x NaN lbs
Set 3: 16 x NaN lbs

Total: NaN lbs

5. PSEUDO PUSH UPS

Set 1: 8 x NaN lbs
Set 2: 8 x NaN lbs
Set 3: 8 x NaN lbs

Total: NaN lbs

6. Dips

Set 1: 9 x NaN lbs
Set 2: 9 x NaN lbs
Set 3: 9 x NaN lbs

Total: NaN lbs

7. DIAMOND PUSH UPS

Set 1: 5 x NaN lbs
Set 2: 5 x NaN lbs
Set 3: 5 x NaN lbs

Total: NaN lbs

8. DECLINE PUSH UPS

Set 1: 5 x NaN lbs
Set 2: 5 x NaN lbs
Set 3: 5 x NaN lbs

Total: NaN lbs

9. Dips on Straight Bar

Set 1: 6 x NaN lbs
Set 2: 6 x NaN lbs
Set 3: 6 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined