free

by ptjoker95

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Summary

  • event_availableAugust 22nd, 2013
  • schedule40 minutes
  • equalizer8 sets,  NaN reps
  • fitness_centerNaN lbs

1. SQUAT JUMPS

  • Set 1: 15 x NaN lbs
  • Set 2: 10 x 8.82 lbs
  • Set 3: 10 x 8.82 lbs
  • Set 4: 10 x 8.82 lbs

Total: NaN lbs

2. Planche Practice

  • Set 1: null x null lbs

Total: NaN lbs

3. rowing machine

  • Set 1: 8 x 54 lbs

Total: 432 lbs

4. 물구나무서기

  • Set 1: 20 x NaN lbs
  • Set 2: 20 x NaN lbs

Total: NaN lbs