Englishexpand_more

free

by ptjoker95

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Summary

  • event_availableSeptember 26th, 2013
  • schedule40 minutes
  • equalizer13 sets,  180 reps
  • fitness_centerNaN lbs

1. SQUAT JUMPS

  • Set 1: 10 x NaN lbs
  • Set 2: 10 x 8.82 lbs
  • Set 3: 10 x 8.82 lbs
  • Set 4: 10 x 8.82 lbs

Total: NaN lbs

2. LUNGES

  • Set 1: 20 x 66.14 lbs
  • Set 2: 20 x 66.14 lbs
  • Set 3: 20 x 66.14 lbs
  • Set 4: 20 x 66.14 lbs

Total: 5291.09 lbs

3. Clean N Jerk

  • Set 1: 10 x 66.14 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 10 x 66.14 lbs
  • Set 4: 10 x 66.14 lbs

Total: 2645.55 lbs

4. Handstand

  • Set 1: 20 x NaN lbs

Total: NaN lbs