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by rjxmarine

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Summary

  • event_availableMarch 27th, 2015
  • schedule24 minutes
  • equalizer10 sets, 83 reps
  • fitness_center

1. Conv deadlifts

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 8 x 
  • Set 4: 5 x 
  • Set 5: 5 x 
  • Set 6: 5 x 

Total: 

2. Barbell rows (from floor)

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 10 x 

Total: