Chest

by rjxmarine

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Summary

  • event_availableJanuary 1st, 1970
  • schedule0 minutes
  • equalizer7 sets, 40 reps
  • fitness_center

1. Flat barbell bench

  • Set 1: 10 x 
  • Set 2: 8 x 
  • Set 3: 8 x 
  • Set 4: 6 x 
  • Set 5: 4 x 
  • Set 6: 2 x 
  • Set 7: 2 x 

Total: