Englishexpand_more

RL @ Gym ( chest, legs, back )

by rob-lonsdale

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Summary

  • event_availableApril 15th, 2019
  • schedule34 minutes
  • equalizer13 sets,  150 reps
  • fitness_center336315.18 lbs

1. Dead lift

  • Set 1: 10 x 881.85 lbs
  • Set 2: 10 x 1763.7 lbs
  • Set 3: 8 x 2314.85 lbs
  • Set 4: 8 x 2314.85 lbs
  • Set 5: 8 x 2314.85 lbs
  • Set 6: 8 x 2314.85 lbs
  • Set 7: 80 x 2314.85 lbs
  • Set 8: 3 x 2535.32 lbs
  • Set 9: 3 x 2866.01 lbs
  • Set 10: 3 x 2866.01 lbs
  • Set 11: 3 x 2866.01 lbs
  • Set 12: 3 x 2866.01 lbs
  • Set 13: 3 x 2866.01 lbs

Total: 336315.18 lbs