Sign In
Englishexpand_more

RL @ Gym - Decline DB press

by rob-lonsdale

Settings

List View

Summary

  • event_availableMay 15th, 2019
  • schedule1 h
  • equalizer11 sets,  72 reps
  • fitness_center100133.96 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 705.48 lbs
  • Set 2: 10 x 1234.59 lbs
  • Set 3: 8 x 1499.14 lbs
  • Set 4: 8 x 1499.14 lbs
  • Set 5: 8 x 1499.14 lbs
  • Set 6: 8 x 1499.14 lbs
  • Set 7: 8 x 1499.14 lbs
  • Set 8: 3 x 1631.42 lbs
  • Set 9: 3 x 1763.7 lbs
  • Set 10: 3 x 1763.7 lbs
  • Set 11: 3 x 1763.7 lbs

Total: 100133.96 lbs