Englishexpand_more

RL @ Gym - Decline DB press

by rob-lonsdale

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Summary

  • event_availableJuly 13th, 2022
  • schedule1 h
  • equalizer7 sets,  60 reps
  • fitness_center9457.83 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 10 x 125.66 lbs
  • Set 3: 8 x 191.8 lbs
  • Set 4: 8 x 189.6 lbs
  • Set 5: 8 x 187.39 lbs
  • Set 6: 8 x 185.19 lbs
  • Set 7: 8 x 182.98 lbs

Total: 9457.83 lbs