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RL @ Gym - Decline DB press

by rob-lonsdale

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Summary

  • event_availableMay 1st, 2022
  • schedule31 minutes
  • equalizer7 sets,  60 reps
  • fitness_center4136 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 14.51 lbs
  • Set 2: 10 x 25.4 lbs
  • Set 3: 8 x 36.29 lbs
  • Set 4: 8 x 36.74 lbs
  • Set 5: 8 x 37.19 lbs
  • Set 6: 8 x 37.65 lbs
  • Set 7: 8 x 36.74 lbs

Total: 1876.06 lbs