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RL @ Gym - Decline DB press

by rob-lonsdale

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Summary

  • event_availableNovember 3rd, 2022
  • schedule39 minutes
  • equalizer8 sets,  66 reps
  • fitness_center4750 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 14.51 lbs
  • Set 2: 10 x 25.4 lbs
  • Set 3: 8 x 38.56 lbs
  • Set 4: 8 x 38.56 lbs
  • Set 5: 8 x 38.56 lbs
  • Set 6: 8 x 38.56 lbs
  • Set 7: 6 x 38.56 lbs
  • Set 8: 8 x 36.29 lbs

Total: 2154.56 lbs