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RL @ Gym - Decline DB press

by rob-lonsdale

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Summary

  • event_availableDecember 4th, 2020
  • schedule25 minutes
  • equalizer10 sets,  2180 reps
  • fitness_center421303.38 lbs

1. 3 - Decline Dumbbell press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 10 x 123.46 lbs
  • Set 3: 8 x 171.96 lbs
  • Set 4: 8 x 176.37 lbs
  • Set 5: 8 x 176.37 lbs
  • Set 6: 6 x 176.37 lbs
  • Set 7: 999 x 187.39 lbs
  • Set 8: 999 x 200.62 lbs
  • Set 9: 99 x 200.62 lbs
  • Set 10: 33 x 200.62 lbs

Total: 421303.38 lbs