RL @ Gym - Incline DB press

by rob-lonsdale

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Summary

  • event_availableJanuary 25th, 2025
  • schedule37 minutes
  • equalizer8 sets,  68 reps
  • fitness_center4208 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 18.14 lbs
  • Set 2: 10 x 25.4 lbs
  • Set 3: 8 x 30.39 lbs
  • Set 4: 8 x 30.39 lbs
  • Set 5: 8 x 30.39 lbs
  • Set 6: 8 x 30.39 lbs
  • Set 7: 8 x 30.84 lbs
  • Set 8: 8 x 31.75 lbs

Total: 1908.72 lbs