RL @ Gym - Incline DB press

by rob-lonsdale

Settings

List View

Summary

  • event_availableDecember 16th, 2024
  • schedule39 minutes
  • equalizer9 sets,  70 reps
  • fitness_center9488.7 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 88.18 lbs
  • Set 2: 10 x 123.46 lbs
  • Set 3: 8 x 145.51 lbs
  • Set 4: 8 x 145.51 lbs
  • Set 5: 8 x 145.51 lbs
  • Set 6: 8 x 145.51 lbs
  • Set 7: 8 x 149.91 lbs
  • Set 8: 6 x 149.91 lbs
  • Set 9: 4 x 154.32 lbs

Total: 9488.7 lbs