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RL @ Gym - Incline DB press

by rob-lonsdale

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Summary

  • event_availableDecember 17th, 2022
  • schedule33 minutes
  • equalizer8 sets,  58 reps
  • fitness_center3624 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 16.33 lbs
  • Set 2: 10 x 25.4 lbs
  • Set 3: 8 x 32.21 lbs
  • Set 4: 2 x 32.21 lbs
  • Set 5: 8 x 32.21 lbs
  • Set 6: 8 x 32.21 lbs
  • Set 7: 6 x 32.21 lbs
  • Set 8: 6 x 32.66 lbs

Total: 1643.82 lbs