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RL @ Gym - Incline DB press

by rob-lonsdale

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Summary

  • event_availableJuly 6th, 2021
  • schedule46 minutes
  • equalizer11 sets,  72 reps
  • fitness_center10368.34 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 70.55 lbs
  • Set 2: 10 x 123.46 lbs
  • Set 3: 8 x 160.94 lbs
  • Set 4: 8 x 160.94 lbs
  • Set 5: 8 x 160.94 lbs
  • Set 6: 8 x 158.73 lbs
  • Set 7: 8 x 156.53 lbs
  • Set 8: 3 x 165.35 lbs
  • Set 9: 3 x 171.96 lbs
  • Set 10: 3 x 171.96 lbs
  • Set 11: 3 x 171.96 lbs

Total: 10368.34 lbs