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RL @ Gym - Incline DB press

by rob-lonsdale

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Summary

  • event_availableAugust 17th, 2024
  • schedule41 minutes
  • equalizer8 sets,  58 reps
  • fitness_center7976.32 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 97 lbs
  • Set 2: 10 x 123.46 lbs
  • Set 3: 6 x 154.32 lbs
  • Set 4: 8 x 154.32 lbs
  • Set 5: 6 x 152.12 lbs
  • Set 6: 6 x 149.91 lbs
  • Set 7: 6 x 149.91 lbs
  • Set 8: 6 x 149.91 lbs

Total: 7976.32 lbs