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RL @ Gym - Incline DB press

by rob-lonsdale

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Summary

  • event_availableSeptember 18th, 2023
  • schedule41 minutes
  • equalizer8 sets,  53 reps
  • fitness_center3340 lbs

1. 2 - Incline Dumbbell Press

  • Set 1: 10 x 18.14 lbs
  • Set 2: 8 x 27.22 lbs
  • Set 3: 8 x 32.66 lbs
  • Set 4: 8 x 32.66 lbs
  • Set 5: 8 x 31.75 lbs
  • Set 6: 7 x 30.84 lbs
  • Set 7: 4 x 30.84 lbs
  • Set 8: 0 x 29.94 lbs

Total: 1515 lbs