Sign In
Englishexpand_more

RL @ Gym - Squats

by rob-lonsdale

Settings

List View

Summary

  • event_availableMay 24th, 2019
  • schedule33 minutes
  • equalizer11 sets,  79 reps
  • fitness_center104737.21 lbs

1. Squats

  • Set 1: 10 x 440.92 lbs
  • Set 2: 10 x 881.85 lbs
  • Set 3: 10 x 1433 lbs
  • Set 4: 8 x 1818.81 lbs
  • Set 5: 8 x 1818.81 lbs
  • Set 6: 8 x 178.57 lbs
  • Set 7: 8 x 1785.74 lbs
  • Set 8: 8 x 1763.7 lbs
  • Set 9: 3 x 2050.3 lbs
  • Set 10: 3 x 2028.25 lbs
  • Set 11: 3 x 2006.21 lbs

Total: 104737.21 lbs