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RL @ Home - Deadlift

by rob-lonsdale

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Summary

  • event_availableOctober 25th, 2020
  • schedule40 minutes
  • equalizer9 sets,  736 reps
  • fitness_center671990 lbs

1. Dead lift

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 20.41 lbs
  • Set 3: 10 x 43.09 lbs
  • Set 4: 8 x 57.61 lbs
  • Set 5: 8 x 57.61 lbs
  • Set 6: 8 x 57.15 lbs
  • Set 7: 8 x 57.15 lbs
  • Set 8: 8 x 57.15 lbs
  • Set 9: 666 x 453.14 lbs

Total: 304809.54 lbs