RL @ Home - HammerBB - Triceps

1. Hammer barbell - Triceps

• Set 1: 10 x 4.54 lbs
• Set 2: 10 x 15.42 lbs
• Set 3: 8 x 20.87 lbs
• Set 4: 8 x 20.87 lbs
• Set 5: 8 x 20.87 lbs
• Set 6: 6 x 20.87 lbs
• Set 7: 6 x 19.96 lbs
• Set 8: 6 x 19.05 lbs

Total: 1059.59 lbs