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RL @ Home - Overhead BB press

by rob-lonsdale

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Summary

  • event_availableJune 9th, 2021
  • schedule1 h
  • equalizer14 sets,  74 reps
  • fitness_center7105.5 lbs

1. Overhead BB press

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 77.16 lbs
  • Set 3: 8 x 116.84 lbs
  • Set 4: 8 x 112.44 lbs
  • Set 5: 8 x 110.23 lbs
  • Set 6: 8 x 108.03 lbs
  • Set 7: 5 x 103.62 lbs
  • Set 8: 6 x 99.21 lbs
  • Set 9: 7 x 99.21 lbs
  • Set 10: 1 x 121.25 lbs
  • Set 11: 0 x 132.28 lbs
  • Set 12: 1 x 127.87 lbs
  • Set 13: 1 x 127.87 lbs
  • Set 14: 1 x 127.87 lbs

Total: 7105.5 lbs